YOUR BODY IS A TEMPLE
Become A Great
Steward
WHILE EATING YOUR FAVORITE FOODS!
Our program is PROVEN to transform your body in 90 days, while reaching metabolic flexibility and enjoying your favorite foods, but more importantly, you’ll KEEP THE WEIGHT OFF for a LIFETIME! No counting macros, calories or points. We have chucked out ALL the complexity.
Onboarding Consultation
Call with Your Coach
Establish YOUR Plan and Roadmap to success
Customized Nutrition Plan & Recipe Book
Designed for YOU to Meet Your Goals…minus the guesswork
Grocery Shopping List
& Restaurant Guide
Make your weekly trip to the store Quick and Easy
Personal Accountability
Coach
Support you & Navigate every step of the process
Home Workouts to Build
Lean Muscle
Build Lean Muscle without needing a Gym or Expensive Equipment
Facebook Support
Private Group
Provide a Supportive Community of People Cheering you on
JOIN OUR 90 DAYS
TRANSFORMATIONAL PROGRAM
RESET . REBOOT . EXCEL
PROVEN program to transform your Body FAST, while eating the foods you love, and KEEPING THE WEIGHT OFF long term.
GET AWESOME RESULTS LIKE THIS
MEET ANA
Lost 25 pounds and
4% body fat in 6 weeks
MEET CASS
Lost 28 pounds and
6% body fat in 6 weeks
MEET MICHAEL
Lost 35 pounds and
6% body fat in 6 weeks
MEET GENTRY
Lost 27 pounds and
5% body fat in 6 weeks
WHY JOIN US?
Getting lean and strong requires a commitment, but that doesn’t mean it has to be complicated.
Counting every calorie and driving an hour to the gym every day is great when you have endless time and resources, but as a busy working professional, it’s just not realistic.
With the Empty Your Bucket Plan, you get simple, sustainable meal plans designed for YOU to reach your goals, and to feel great doing it.
You’ll feel energized, improve your digestion. (NO MORE BLOAT!), and be able to live your life while seeing ACTUAL RESULTS every single week.
EYB takes the guesswork out of weight loss, and put you on the fast track toward the body of your dreams.
If you’re ready to commit, I’m ready to get you the body you’ve been dreaming of.
Welcome to Empty Your Bucket Plan!
MEET YOUR COACH
JT TAPIAS
I’m Coach JT Tapias, creator of the Empty Your Bucket Plan. I have owned and operated gyms for two decades, and during that time I helped hundreds of people achieve their fitness goals in a healthy, SUSTAINABLE way.
With the explosion of online training, there are WAY too many fad diets on the market, and WAY too many online “Trainers” spreading ineffective, unhealthy “weight loss plans” to the detriment of people who truly need help gaining control of their health and fitness.
I created the Empty Your Bucket Plan and have watched it transform the bodies and lives of countless people in my gyms. More people need this plan than I can reach in person, so I’m excited to bring this transformational program to YOU from the comfort of your home. As a former professional athlete and lifelong fitness expert, I have the experience, skills, and training to provide a premier coaching service to you with the convenience of an online platform.
I am as committed to you reaching your goals as you are. We're in this together.
REAL CLIENTS . REAL RESULTS
MEET MATT
Lost 37 LBS in 90 days
MEET KAYLA
Lost 18 LBS in 6 weeks
MEET LOUISE
Lost 200 LBS in 21 months
MEET BRANFORD
Lost 31 LBS in 90 days
JOIN OUR 90 DAYS
TRANSFORMATIONAL PROGRAM
RESET . REBOOT . EXCEL
PROVEN program to transform your Body FAST, while eating the foods you love, and KEEPING THE WEIGHT OFF long term.
